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Repeat After Me
It’s okay if you are healing.
It’s okay if you’re making yourself a priority.
It’s okay if you’re learning to love yourself and it’s hard.
Remember that you are one of a kind.
You bring value to the world.
You are allowed to outgrow people and places.
You are beautiful.
You are enough.
You are strong and supported.
I want you to be proud of who you are.
I want you to give yourself permission to embrace change.
You can ask for help.
You can do this. You’ve gotten through harder things and you’ll get through this. You’ve survived everything up to this point.
It’s okay to be overwhelmed.
Take a deep breath, trust your gut, and know that you are capable of whatever is in front of you.
You may not realize it yet, but people love you.
You are somebody.
Your story matters.
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